Who is The South Downs Doula?
The wonderful Sam is a qualified hypnobirthing instructor and a birth and postnatal doula. She’s been helping families around the South Down’s for a number of years, guided by the belief that everyone deserves to be heard, held and supported during this transformative period of their lives.
You can find out more about Sam and her work, qualifications and experience here.

What to expect during your taster session?
A warm welcome from Sam and Team OBG, settling you into the marquee where warm refreshments await.
An introduction to hypnobirthing: What is it? How does it work?
Birth physiology, hormones and the role they play in labour, and how hypnobirthing can support an efficient birth.
A short break to say hello to the friendly alpaca herd.
Overview of the South Downs Doula’s course, what each module includes and how you can actually use it during pregnancy and birth.
Q&A – ask Sam anything! Birth, babies, hypnobirthing, how she got into this world and more … someone else is probably thinking it so ask away.
Finally the taster session will close with a relaxing hypnobirthing script, allowing Sam to work her magic and leaving you feeling blissed-out and positive.




✨Tickets include + 2 guests to accompany you to the session, so please only book for the lead person below.