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Join The South Downs Doula at OBG!

Free hypnobirthing taster 24th October, 10 -12pm

Hypnobirthing is a really valuable tool to have by your side, throughout pregnancy, labour and early parenthood.

But what is it exactly?
The South Downs Doula is here to answer your questions.

Who is The South Downs Doula?

The wonderful Sam is a qualified hypnobirthing instructor and a birth and postnatal doula. She’s been helping families around the South Down’s for a number of years, guided by the belief that everyone deserves to be heard, held and supported during this transformative period of their lives.

You can find out more about Sam and her work, qualifications and experience here.

 

What to expect during your taster session? 

A warm welcome from Sam and Team OBG, settling you into the marquee where warm refreshments await.

An introduction to hypnobirthing: What is it? How does it work?

Birth physiology, hormones and the role they play in labour, and how hypnobirthing can support an efficient birth.

A short break to say hello to the friendly alpaca herd.

Overview of the South Downs Doula’s course, what each module includes and how you can actually use it during pregnancy and birth.

Q&A – ask Sam anything! Birth, babies, hypnobirthing, how she got into this world and more … someone else is probably thinking it so ask away.

Finally the taster session will close with a relaxing hypnobirthing script, allowing Sam to work her magic and leaving you feeling blissed-out and positive.

✨Tickets include + 2 guests to accompany you to the session, so please only book for the lead person below.

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Ann Brazier
15 February 2024
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A great visit for a meet and greet session at Our Back Garden today. My granddaughter absolutely loved it. The staff were friendly and helpful, making it such a pleasurable visit. We definitely intend to return for alpaca walking later in the year
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Susannah Greenwood
12 December 2023
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Beautiful place to visit, lots of events a sweet shop and now you can get refreshments. Worth a visit.
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Coral Harmon
3 December 2023
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Had an amazing visit today, meeting and feeding the alpacas. The hosts were really friendly and informative and obviously really care about their animals and their business. The alpacas were lovely, the hot drinks great and the produce made from the alpaca wool was wonderful; I look forward to wearing my hat and socks and I'm sure our grandson will love his cuddly alpaca. Would definitely recommend a visit and would love to come back.
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Mark Ralls
5 November 2023
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Fantastic day out .
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Mark Darlington
14 October 2023
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Hosted our daughter's birthday party here. It was such a lovely experience for the children, and the owners were amazing!
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Hefin Griffiths
1 October 2023
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Visited with Veterans Outreach Support. Brilliant crew, brilliant morning 👍👍
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Lou T
30 September 2023
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We had a fantastic couple of hours with the alpacas today. Such a great place, with a lovely family feel. Laura was brilliant and taught us everything we needed to know. I’m in love with Flora and wanted to take her home. Thank you so much.
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Paul Monks
20 September 2023
Google star 1Google star 2Google star 3Google star 4Google star 5
My wife loved this place we got so close to the Alpacas, the meet and greet is brilliant, you get to feed and pet then a great experience.
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Ben Carville
19 September 2023
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Absolutely brilliant. The hut is so cute and the setting is beautiful. Laura and Perry are also incredibly helpful.